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Roasted Cheesy Cabbage Steaks

5 from 1 vote
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Katie Anderson
By: Katie AndersonUpdated: Dec 8, 2025
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Simple, elegant roasted cabbage steaks topped with golden Parmesan and gooey mozzarella — an easy side that feels fancy but takes minutes to make.

Roasted Cheesy Cabbage Steaks

This simple, elegant side has been a weekday favorite in my kitchen ever since I first sliced a head of cabbage into thick "steaks" and treated it like a vegetable steak. I discovered this preparation on a busy weeknight when I wanted something that felt special but required almost no babysitting. The result surprised me: crisp, caramelized edges, tender hearts and a savory crust of cheese and seasoning that made everyone around the table smile. It’s one of those dishes that looks like effort, but gives you time back — and that’s my favorite kind of cooking.

I love this version because it balances texture and flavor so well. The cabbage softens and develops a nutty sweetness while the Parmesan crisps and the mozzarella pulls into gooey ribbons. The spices — a little smoked paprika, garlic and onion powders, and Italian seasoning — are gentle partners that let the cabbage shine. I often serve these alongside roasted chicken or a simple grain bowl, but they’re also perfect as the star of a light vegetarian meal. They’re quick to prepare and always welcome on the table when I want something a little different that still feels familiar.

Why You'll Love This Recipe

  • Ready in about 40 minutes from start to finish, with only 10 minutes of active prep — perfect for busy weeknights when you want a dish that looks and tastes special.
  • Uses pantry staples: olive oil, dried spices and shredded cheeses you likely already have on hand; no exotic shopping trips required.
  • Flexible and forgiving — adjust the cheese quantity, swap spices, or roast longer for deeper caramelization without breaking the dish.
  • Vegetarian-friendly and naturally gluten-free, offering a hearty vegetable option that pairs well with proteins or grains.
  • Make-ahead friendly: roast and reheat gently, or finish under the broiler last minute to refresh the cheese for entertaining.
  • Hands-off baking lets the oven do the work while you prepare a quick main or a simple salad.

In my house these consistently get raves — my partner calls them "the fancy cabbage" and my kids love the cheesy top. I often double the batch when guests are coming because they vanish quickly, and the crispy Parmesan edges are always contested. This dish taught me that humble cabbage, when treated with respect and a little cheese, can be utterly irresistible.

Ingredients

  • 1 medium green cabbage: Choose a firm, heavy head free of soft spots. Slicing into 3/4-inch steaks gives a balance of tender interior and caramelized edges. I buy a slightly larger head so each person can have a generous slice.
  • 2 tablespoons olive oil: A good quality extra virgin adds flavor; if you prefer a neutral oil, light olive or avocado oil works too. The oil helps spice adhesion and promotes browning.
  • Salt and pepper to taste: Kosher salt is forgiving and easy to sprinkle evenly. Season early so the cabbage begins to absorb flavor.
  • Spice mix: 1/4 teaspoon smoked paprika, 1/2 teaspoon garlic powder, 1/4 teaspoon onion powder, 1 teaspoon Italian seasoning — these build a savory, slightly smoky profile that complements the cheese.
  • Parmesan, shredded (3/4 cup, divided): Use freshly grated Parmigiano-Reggiano if possible for the best nutty, crystalline crunch; pre-shredded works in a pinch but won’t crisp as deeply.
  • Mozzarella, shredded (3/4 to 1 cup): Low-moisture mozzarella gives gooey stretch without making the steaks watery; use more if you want extra melty coverage.
  • Fresh herbs for serving: A sprinkle of chopped parsley, chives or thyme brightens the rich cheese and adds color when plating.

Instructions

Preheat and prep: Preheat your oven to 425°F. Line a rimmed baking sheet with foil or parchment and lightly spray or brush with oil to prevent sticking. Slice the cabbage crosswise into 3/4-inch thick steaks; you should get 3–5 good slices from a medium head depending on size. Reserve any loose outer leaves for roasting separately or for salads. Make the seasoned oil: In a small bowl combine 2 tablespoons olive oil, salt and pepper (about 1/2 teaspoon salt to start), 1/4 teaspoon paprika, 1/2 teaspoon garlic powder, 1/4 teaspoon onion powder, 1 teaspoon Italian seasoning and 1/4 cup of the shredded Parmesan. Whisk until combined. This seasoned oil will both flavor the top and help the cheese adhere; using a pastry brush makes even coating quick and tidy. Coat the steaks: Arrange the cabbage steaks on the prepared sheet in a single layer with space between them so air circulates. Brush the seasoned oil generously over the tops and exposed edges; you want visible seasoning and a little sheen of oil. Turn thicker steaks slightly after starting roast if one side browns faster. Roast: Place the tray in the preheated oven and roast for about 22 minutes. Look for the edges to brown and curl slightly and for the centers to become tender when pierced with a fork. If you prefer deeper caramelization, add 3–5 extra minutes but watch closely to avoid charring the cheese later. Top and broil: Remove from the oven and sprinkle the remaining 1/2 cup Parmesan (or the remainder of your measured amount) and 3/4 to 1 cup shredded mozzarella evenly across the steaks. Move the oven rack up a notch and switch to broil on high. Broil for about 3–5 minutes until the cheese is melted and just starting to bubble and brown. Every broiler runs differently — mine takes around 4 minutes — so stand by and watch to prevent burning. Finish and serve: Let the steaks rest for a minute or two after broiling so the cheese sets slightly. Sprinkle with chopped fresh herbs, an extra grind of black pepper, and serve immediately. These pair well with lemon wedges if you want a bright contrast. User provided content image 1

You Must Know

  • High in calcium and protein from the cheeses — expect about 342 calories per serving and 21 g protein, making this a substantial side.
  • Freezes okay for up to 3 months if roasted without the mozzarella; finish with fresh cheese when reheating for best texture.
  • Leftovers keep in the refrigerator for 3–4 days in an airtight container; reheat gently in a 350°F oven to restore crisp edges.
  • Because of the cheese, this is not dairy-free; it is naturally gluten-free when using gluten-free spices and labeled cheeses.

What I love most about this method is how it unlocks cabbage’s natural sweetness while adding layers of texture: crisp, crunchy Parmesan shards, gooey mozzarella, and tender cabbage heart. The first time I served these, a skeptical friend declared them "surprisingly luxurious" — a compliment that made me smile. It’s one of those dishes that converts cabbage skeptics into fans.

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Storage Tips

Store cooled leftovers in an airtight container in the fridge for up to 3–4 days. To maintain texture, separate any very saucy or wet components (none here typically) and reheat on a baking sheet at 350°F for 8–12 minutes until warmed through; finish under the broiler for 1–2 minutes to refresh the cheese’s crisp top if desired. For longer storage, freeze roasted cabbage without the mozzarella for up to 3 months; thaw overnight in the fridge and add fresh shredded mozzarella before broiling to finish.

Ingredient Substitutions

If you want a dairy-free version, omit cheeses and finish with a sprinkle of nutritional yeast and a drizzle of quality olive oil for savory umami. Swap mozzarella for Gruyère or fontina for a nuttier flavor and excellent melt; reduce salt slightly if you use a particularly salty cheese. Use smoked gouda for a bolder, smoky profile. For lower sodium, choose a low-sodium Parmesan and skip extra added salt, relying on lemon zest or fresh herbs to brighten the flavor.

Serving Suggestions

Serve these as a hearty side with roasted chicken, pork chops, or pan-seared salmon. They are lovely alongside a grain salad or spiced lentils to make a vegetarian main. Garnish with chopped parsley, chives, or a squeeze of lemon to cut the richness. For a brunch option, top with a poached egg for a breakfast-forward plate that is both comforting and elegant.

Cultural Background

Slicing vegetables into "steaks" and roasting them with bold toppings is a contemporary adaptation of rustic European vegetable preparations. Cabbage has a long history across Northern and Eastern Europe as a staple winter vegetable; here, roasting elevates it beyond boiled or sautéed preparations familiar in traditional cuisines. The use of Parmesan and Italian seasoning nods to Italian flavors while keeping the method modern and approachable.

Seasonal Adaptations

In winter, use a sturdier Savoy cabbage and add a pinch of nutmeg to the seasoning for warmth. During summer, finish with fresh basil and lemon zest instead of Italian seasoning for a brighter profile. For holiday gatherings, add toasted pine nuts and a dusting of flaky sea salt right before serving to make them feel celebratory.

Meal Prep Tips

Slice the cabbage and prepare the seasoned oil up to 24 hours ahead; keep coated steaks refrigerated on the baking sheet covered until ready to roast. Roast and cool fully, then store in the fridge; when ready to serve, reheat in a hot oven and broil lightly to refresh the cheese. This makes it easy to prepare for weeknight dinners or to finish quickly when entertaining.

These roasted cheesy cabbage steaks are a reminder that simple ingredients, treated with care, yield memorable results. They’re easy to scale, crowd-pleasing and full of comforting flavors — give them a try and make them your own.

Pro Tips

  • Use a pastry brush to apply the seasoned oil evenly so every bite is flavored.

  • Watch the broiler carefully — cheese can go from perfect to burnt in seconds.

  • Choose low-moisture mozzarella for less water release and better browning.

  • Allow steaks to rest a minute after broiling so the cheese sets and is easier to serve.

This nourishing roasted cheesy cabbage steaks recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

How do I reheat leftovers without sogginess?

Yes — to reheat, place on a baking sheet and warm in a 350°F oven for 8–12 minutes. Finish with 1–2 minutes under the broiler to refresh the cheese.

How many steaks does one medium cabbage yield?

You can use smaller outer leaves or the sliced steaks. If your head is large, cut into 4–5 steaks; if small, you may get 2–3 hearty steaks.

Tags

Main DishesSide DishesVegetarianWeeknight DinnersOven RoastedEasy Recipes
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Roasted Cheesy Cabbage Steaks

This Roasted Cheesy Cabbage Steaks recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Roasted Cheesy Cabbage Steaks
Prep:10 minutes
Cook:30 minutes
Rest Time:10 mins
Total:40 minutes

Instructions

1

Preheat and slice cabbage

Preheat oven to 425°F. Line a rimmed baking sheet with foil or parchment and lightly oil. Slice cabbage crosswise into 3/4-inch steaks and arrange on the sheet.

2

Make seasoned oil

Combine olive oil, salt, pepper, paprika, garlic powder, onion powder, Italian seasoning and 1/4 cup Parmesan. Whisk to emulsify.

3

Brush and roast

Brush the seasoned oil over the cabbage steaks. Roast for about 22 minutes until edges brown and centers are tender.

4

Top with cheese and broil

Sprinkle remaining Parmesan and shredded mozzarella on each steak. Broil 3–5 minutes until cheese melts and bubbles, watching carefully to avoid burning.

5

Finish and serve

Let rest briefly, garnish with fresh herbs and serve warm. Optionally add a squeeze of lemon for brightness.

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Nutrition

Calories: 342kcal | Carbohydrates: 16g | Protein:
21g | Fat: 23g | Saturated Fat: 7g |
Polyunsaturated Fat: 5g | Monounsaturated Fat:
9g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Roasted Cheesy Cabbage Steaks

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Roasted Cheesy Cabbage Steaks

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Katie!

Chef and recipe creator specializing in delicious Main Dishes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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