
Light, crispy crab rangoons wrapped in rice paper and baked until golden — a gluten- and dairy-free twist on a takeout favorite that's ready in about 30 minutes.

This recipe for Rice Paper Crab Rangoons has been a welcome discovery in my kitchen ever since I wanted to recreate the crunchy, creamy bite of classic crab rangoon without the gluten and dairy that bother some of my dinner guests. I first cobbled this together on a rainy Saturday when I had canned crab, rice paper wrappers, and a tub of dairy-free cream cheese in the pantry. The result was unexpectedly delicious: a crisp exterior with a tender, flavored center that tasted indulgent without feeling heavy. The recipe lives on my quick-appetizer rotation because it’s fast, reliable, and universally loved at house parties.
What makes these specially memorable is the textural contrast — the rice paper bakes into a translucent, shatteringly crisp shell while the filling stays soft and slightly creamy. The seasoning is intentionally simple: rice vinegar for brightness, coconut aminos for savory depth, and a few aromatics to let the crab shine. I love serving these with a light soy-ginger dipping sauce or a lime-chili oil for a bit of heat. They travel well to potlucks, reheat nicely, and freeze beautifully if you prepare a batch ahead of time.
On my first attempt I overfilled a few and learned the double-wrap trick (wrapping each dumpling in two sheets of rice paper) — that little technique prevents leaks and gives a sturdier crust. Family members who swore they'd never give up their fried versions actually asked for seconds. I keep a small jar of homemade dipping sauce on hand now because a bright sauce transforms each bite.
My favorite part of this recipe is how approachable it is — you can tweak flavors easily (more garlic, less vinegar) and still get consistently good results. Over the years I’ve learned that double-wrapping the rangeons is a small step that pays off with fewer tears and a uniformly crisp finish. They are the little culinary triumph I bring to gatherings when I want something homemade but hassle-free.
For short-term storage, cool the rangoons completely and place them in a single layer in an airtight container lined with paper towels to absorb excess moisture; they will keep 2–3 days in the refrigerator. To re-crisp, arrange on a baking sheet and heat at 350°F for 6–8 minutes. For long-term storage, freeze on a sheet tray until solid then transfer to a labeled freezer bag; bake from frozen at 400°F for an extra 4–6 minutes, flipping halfway through. Avoid microwaving — it will make the rice paper chewy instead of crisp.
If fresh crab isn't available, use good-quality canned lump or backfin crab. For a vegetarian option, substitute finely chopped hearts of palm or artichoke hearts mixed with a touch of nutritional yeast and vegan mayo to recreate the savory-sweet profile. Swap coconut aminos for tamari if you want a less sweet, more soy-forward savory note. If you can't find square rice paper, round sheets work too — just trim into squares. For a creamier texture, add a teaspoon of vegan mayonnaise, but be mindful that added moisture may require slightly longer baking to crisp fully.
These are perfect as a starter for an Asian-inspired dinner or as part of a sharing platter with dumplings and skewers. Pair with a simple dipping sauce: 2 tablespoons tamari or coconut aminos, 1 teaspoon rice vinegar, 1 teaspoon toasted sesame oil, a splash of honey, and minced ginger. Garnish with sliced green onion and toasted sesame seeds for color and crunch. They also make a lovely accompaniment to a light noodle salad or a crisp cucumber salad for summer entertaining.
Crab rangoons, while often associated with American-Chinese takeout, are an American invention that blends flavors inspired by East Asian ingredients. Traditional versions are deep-fried and wrapped in wheat-based wonton wrappers; this adaptation uses rice paper for a gluten-free shell and dairy-free cream cheese for a contemporary dietary twist. The result pays homage to the texture and flavor contrasts of the original while reflecting modern ingredient availability and dietary preferences.
In spring and summer, fold in minced fresh herbs like cilantro or Thai basil to brighten the filling. For fall and winter, add a pinch of smoked paprika or a drizzle of miso to give the filling a deeper, more savory profile. Swap the green onion for chives or scallions in bloom season. For a holiday party, serve with a cranberry-ginger dipping sauce for a festive pairing that contrasts sweet and umami notes.
To streamline entertaining, prepare the filling up to 48 hours ahead and keep refrigerated. Cut rice papers in advance and store them in a tightly sealed bag to prevent drying. Assemble the rangoons and freeze them on a tray before transferring to freezer-safe bags; keep a sheet or two in the freezer so you can bake a fresh batch direct from frozen whenever guests arrive. Label bags with baking times to make last-minute hosting effortless.
These rice paper crab rangoons have become my go-to when I want a small, elegant bite that's surprisingly easy to execute. They're adaptable, travel well, and always spark conversation — and once you master the double-wrap technique, you'll find yourself making them again and again.
Double-wrap each piece with two rice paper squares to prevent leaking and create a sturdier crisp shell.
Brush the tops lightly with a neutral oil like avocado or grapeseed to encourage even browning in the oven.
To re-crisp leftovers, reheat in a 350°F oven for 6–8 minutes rather than microwaving which makes rice paper chewy.
Freeze assembled pieces on a tray before storing in a bag; bake from frozen, adding 4–6 minutes to the time.
This nourishing rice paper crab rangoons (gluten & dairy free) recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
This Rice Paper Crab Rangoons (Gluten & Dairy Free) recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Preheat oven to 400°F. Line a large baking sheet with parchment paper and lightly grease the parchment to prevent sticking.
Drain the can of crab and combine with dairy-free cream cheese, rice vinegar, coconut aminos, onion powder, garlic powder, salt, pepper, and sliced green onion. Flake and mix until cohesive but textured.
Cut rice paper sheets into quarters. Dip each square in warm water for 5–10 seconds until pliable, then let rest 15–20 seconds so it softens but remains manageable.
Place 2 teaspoons to 1 tablespoon of filling on the lower half of the rice paper, fold into a triangle and press edges. Double-wrap by softening a second square and wrapping around the first to reinforce.
Arrange on the prepared sheet, brush tops lightly with oil, and bake at 400°F for 22–24 minutes, flipping halfway to brown both sides evenly.
Let cool for 3–5 minutes on the baking sheet, garnish with green onion, and serve warm with dipping sauce.
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This recipe looks amazing! Can't wait to try it.
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