
A cozy, gluten-free and dairy-free apple crumble for breakfast—made with sweet apples, oats, pecans, cinnamon and a touch of honey. Serve warm with yogurt, milk, or a scoop of vanilla ice cream.

I remember serving a pan of this at a small brunch once, and the way guests kept returning for second helpings convinced me to write the recipe down. The crunch-to-softness ratio consistently wins praise, and the gentle sweetness means even those watching sugar can enjoy a treat. Every time I make it, the kitchen smells like cinnamon and baked apples—one of those simple pleasures that quietly announces comfort.
My favorite thing about this dish is how adaptable it is: swap nuts, use different apples, or adjust the honey to taste. Family members often request it as a weekend staple, and I love that it feels indulgent while using simple, mostly whole-food ingredients. The contrast between the warm, soft apples and the crunchy, nutty topping is what folks remember most.
Store cooled leftovers in an airtight container in the refrigerator for up to four days. For longer storage, portion into freezer-safe containers and freeze for up to three months. When reheating from frozen, thaw overnight in the refrigerator, then warm in a 325°F oven for 10–15 minutes until heated through and the topping re-crisps. Avoid microwaving straight from frozen to preserve texture. Use glass or metal pans for even reheating and look for bubbling edges as a sign it’s warmed through.
If you don’t have pecans, walnuts or sliced almonds work well—use a 1:1 swap. For a nut-free version, replace nuts with an additional 1/3 cup extra oats plus 2 tablespoons sunflower seeds. Replace honey with pure maple syrup for a vegan-friendly sweetener, and use olive oil or vegan butter in place of coconut oil if you prefer. If you like a tarter filling, swap two apples for two Granny Smith and keep the rest sweeter varieties to maintain texture and flavor balance.
Serve warm with a splash of cold milk or a generous dollop of plain or vanilla yogurt for breakfast. For a dessert, add a scoop of vanilla ice cream or a spoonful of whipped coconut cream. Garnish with a sprinkle of toasted pecans, a pinch of cinnamon, or a drizzle of warmed honey. Pair with strong coffee or a spice tea for a cozy brunch. For a lighter option, serve small ramekins alongside Greek yogurt and fresh berries.
Fruit crumbles are a classic comfort dessert from British and American home kitchens, traditionally made with stewed fruit and a simple flour-butter-oat topping. This breakfast-friendly adaptation leans into whole grains and nuts while using coconut oil and honey for a lighter, less-sugary profile. The technique of sautéing fruit before baking is common in modern adaptations to concentrate flavor and control moisture, giving the dish a more refined texture than simply baking raw fruit.
In fall use apples from local orchards and add a tablespoon of chopped crystallized ginger for warmth. For winter, swap half the apples for pears and add a splash of brandy or orange juice to the filling. In spring and summer, use fresh stone fruit or berries and reduce baking time slightly to prevent the topping from overbrowning. Adjust honey or maple syrup to match the natural sweetness of seasonal fruit.
Assemble the filling and crumble separately in advance. Store the prepared filling and topping in the fridge for up to 24 hours, then bake when ready. For single-serve breakfasts, portion into individual ramekins and freeze; bake from frozen with an extended time of 10–15 minutes. Measure and toast pecans ahead of time to speed assembly in the mornings.
Make this crumble your own: swap nuts, experiment with spice levels, and enjoy how simple ingredients can feel celebratory. I hope it becomes a comforting part of your breakfast rotation—warm, wholesome, and easy to share.
Use firm, crisp apples such as Honeycrisp or Fuji so the fruit holds texture when baked.
Toast the pecans for 4–6 minutes in a 350°F oven before pulsing for extra depth.
Press the crumble into clumps rather than a fine crumb to get satisfying chunks that brown well.
This nourishing healthy breakfast apple crumble recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Yes — store cooled leftovers in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze for up to 3 months.
Use certified gluten-free rolled oats and ensure your pecans are processed in a gluten-free facility to keep it gluten-free.
This Healthy Breakfast Apple Crumble recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Core and chop 6 apples into 1/2-inch pieces, then toss with 1 tablespoon ground cinnamon and a pinch of salt to coat evenly.
Heat 2 teaspoons coconut oil in a skillet over medium-high heat; add the apples and cook covered for 2–3 minutes, then uncover and sauté until they begin to soften.
Preheat oven to 350°F. Pulse 2/3 cup oats and 2/3 cup pecans in a food processor with 1 tablespoon coconut oil, 2 teaspoons honey and about 1 tablespoon water until coarse crumbs form.
Spread apples in an oiled 8x8-inch baking dish, press the crumble into clumps, scatter over the apples and bake 15–20 minutes until topping is golden and filling bubbles.
Let cool for 5–10 minutes to set the topping, then serve warm with yogurt or a scoop of ice cream.
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This recipe looks amazing! Can't wait to try it.
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