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Creamy Seafood Salad with Shrimp and Imitation Crab

5 from 1 vote
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Katie Anderson
By: Katie AndersonUpdated: Dec 8, 2025
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A quick, protein packed seafood salad that combines tender shrimp and flaky imitation crab in a bright, creamy dill dressing. Ready in minutes and perfect for lunches or light dinners.

Creamy Seafood Salad with Shrimp and Imitation Crab

This seafood salad is one of those discoveries that turned a rushed weekday lunch into something I actually looked forward to. I first made it on a hot afternoon when I had a fridge of odds and ends and a hankering for something cooling but substantial. The combination of tender, lightly cooked shrimp and sweet, flaky imitation crab tossed in a lemony, dill mayonnaise transformed pantry staples into a bright, satisfying salad that felt a whole lot more special than the effort required.

What makes this dish special is the contrast of textures and the simplicity of technique. The shrimp are poached just until opaque so they remain juicy, the imitation crab gives a sweet, almost lobster like bite, and the crisp celery and sharp red onion add refreshing crunch. A whisper of Old Bay seasoning and extra lemon lifts every forkful. It is the kind of salad that feels celebratory but comes together in minutes, which is why it is one of my go to meals when guests drop by or when I need a high protein lunch that travels well.

Why You'll Love This Recipe

  • The preparation time is tiny, about 10 minutes of active work and 3 minutes of cooking, so it is a true weeknight friendly option that also doubles as a picnic dish.
  • Uses inexpensive, easy to find ingredients like imitation crab and frozen raw shrimp which makes it economical without sacrificing flavor.
  • The dressing is simple mayonnaise based with fresh dill and lemon so you avoid heavy cream or complicated emulsions, perfect for cooks of all levels.
  • High in protein and low effort, it is a great lunch to pack for work, and it holds up well refrigerated for up to two days.
  • Flexible for dietary needs with straightforward swaps to reduce sodium or skip shellfish for a vegetarian version using hearts of palm.

When I first brought this to a family gathering everyone assumed it was store bought. After the first bite, my aunt asked for the recipe and my kids went back for seconds. Over time I have tweaked the lemon and dill ratio, and now it hits the same note every time a crowd gathers or when I simply want a fuss free, impressive meal.

Ingredients

  • Imitation crab meat, 8 ounces: Choose the flaked style if you want more delicate pieces and a more lobster like texture, or use sticks cut into slices for a chunkier mouthfeel. Look for a brand with clear labeling for allergens and lower sodium if possible.
  • Raw shrimp, 8 ounces: I use 51 to 60 count which gives a pleasant bite size. Frozen shrimp thaw quickly and are convenient; ensure they are peeled and deveined for ease.
  • Lemon, 1 whole: Quarter one lemon to add to the poaching water to lightly flavor the shrimp, then use 2 teaspoons of fresh lemon juice in the dressing for brightness.
  • Celery, 1/2 cup finely diced: Crisp celery brings a cooling crunch. Trim the ribs and chop finely so it blends with the crab and shrimp rather than overpowering them.
  • Red onion, 3 tablespoons minced: Use a mild red onion and mince finely to avoid overpowering the salad. Rinse briefly under cold water if you want a gentler bite.
  • Old Bay seasoning, 1/2 teaspoon: A classic seafood spice mix that adds savory depth. Use more sparingly if you prefer a cleaner lemon dill flavor.
  • Lemon juice, 2 teaspoons: Freshly squeezed for best aroma and acidity balance.
  • Mayonnaise, 1/2 cup: Use a quality, full flavor mayonnaise for creaminess. For a lighter version, substitute part with plain Greek yogurt.
  • Fresh dill, 1 1/2 tablespoons chopped: Dill is essential here, use fresh for the brightest herbaceous finish and reserve a little for garnish.
  • Salt and pepper to taste: Season at the end and taste for balance, especially if using salty imitation crab.

Instructions

Bring the poaching liquid to a boil:Fill a medium pot with water and add a generous pinch of salt plus the quartered lemon. Bring to a rolling boil over high heat. The lemon in the water gives a subtle citrus aroma which pairs well with the dill and prevents the shrimp from tasting flat. Heat must be high enough to return to a boil after adding the shrimp.Cook the shrimp:Drop the shrimp into the boiling water and cook for 1 to 2 minutes or until pink and opaque throughout. Shrimp cook very quickly so watch for the color change and tight curl. Overcooking results in rubbery texture, so aim for gently firm but tender shrimp.Shock in ice water:Immediately transfer cooked shrimp to a bowl of ice water to stop the cooking process and preserve a snappy texture. Let them rest for a few minutes, then drain and pat dry with paper towels to remove excess water which will otherwise thin the dressing.Prepare the vegetables and crab:While the shrimp cool, finely dice the celery and mince the red onion. Flake or slice the imitation crab into bite sized pieces. Combine them in a large mixing bowl so you can dress evenly.Make the dressing and toss:In a small bowl whisk together mayonnaise, lemon juice, Old Bay seasoning, chopped dill, salt and pepper. Add the shrimp and imitation crab to the bowl with vegetables and pour the dressing over. Toss gently to coat, keeping the crab in noticeable pieces for texture contrast.Chill and serve:Garnish with additional dill and taste for final seasoning adjustments. Serve immediately if you like it at room temperature, or cover and refrigerate for at least 30 minutes to let flavors meld. The salad keeps well refrigerated for up to two days.User provided content image 1

You Must Know

  • This salad is high in protein and straightforward to portion, making it excellent for packed lunches and quick meals.
  • It stores well in the fridge for up to two days in an airtight container; textures remain best when chilled rather than frozen.
  • Because imitation crab often contains added sodium and sometimes wheat, check labels if you need a low sodium or gluten free option.
  • Poaching the shrimp briefly and shocking them in ice water yields the best tender texture and prevents overcooking.

My favorite part of making this is the way the kitchen fills with lemon and dill. It is one of those dishes that always prompts positive comments, especially when guests expect something heavy but are surprised by a light, satisfying bowl that tastes like summer. This one has shown up at potlucks, picnics, and simple weeknight dinners and in every case it has delivered consistent praise and easy clean up.

Storage Tips

Store the salad in an airtight container in the refrigerator for up to two days. Keep separate any crunchy garnishes such as extra diced celery or fresh herbs and add them just before serving to preserve texture. If the salad becomes a touch dry after refrigeration, stir in a teaspoon of mayonnaise or a squeeze of fresh lemon to revive the dressing. Do not freeze as the mayonnaise will separate and the crab and shrimp textures will degrade.

Ingredient Substitutions

If you need to avoid shellfish, hearts of palm or canned young jackfruit can provide a similar flaked texture when drained and flaked by hand. Swap mayonnaise for plain Greek yogurt to reduce calories and add tang, but expect a slightly looser dressing. For a gluten free version, confirm the imitation crab is labeled gluten free or replace it with cooked, flaked white fish such as cod or extra shrimp.

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Serving Suggestions

Serve on a bed of crisp greens such as romaine or butter lettuce, spoon into buttered croissant halves for a brunch worthy sandwich, or tuck into ripe avocado halves for an elegant starter. Garnish with extra dill, a dusting of Old Bay, and lemon wedges for a bright presentation. Pair with a chilled white wine or a crisp sparkling water with cucumber slices.

Cultural Background

This style of chilled seafood salad has roots in coastal American cooking where quick poaching and mayonnaise based dressings became popular for accessible celebratory dishes. Imitation crab was invented to approximate more expensive crab meat and became widely used in salads and cold dishes across the country due to its shelf stability and lower price. The use of Old Bay reflects a regional maritime seasoning tradition that rose to prominence along the eastern seaboard.

Seasonal Adaptations

In summer amp up the fresh herbs with tarragon and chives, and add diced cucumber for extra cooling crunch. In cooler months add diced roasted peppers and swap dill for parsley to deepen flavors. For holiday entertaining, serve smaller spoonfuls atop cucumber rounds or crackers as an upscale appetizer.

Meal Prep Tips

Make a double batch and portion into single serving containers for grab and go lunches. Keep dressing separate until ready to eat if you prefer extra crunch from vegetables. When packing for work, include a lemon wedge and a small container of extra mayonnaise or Greek yogurt to refresh the salad before eating.

This salad proves that ease and elegance can coexist. It is unfussy, crowd pleasing, and one of my favorite quick preparations when I want something that feels special without a long list of steps. I hope you enjoy making it and that it becomes one of your quick go to meals as it did for me.

Pro Tips

  • Shock cooked shrimp in ice water immediately to stop cooking and keep a tender texture

  • Use fresh lemon juice for the dressing to avoid a flat, canned taste

  • Pat shrimp dry before combining with the dressing so the salad does not become watery

  • Taste for salt at the end because imitation crab can be salty and Old Bay adds sodium

This nourishing creamy seafood salad with shrimp and imitation crab recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

SaladsSeafoodSaladQuick & EasyLunchHigh ProteinAmerican
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Creamy Seafood Salad with Shrimp and Imitation Crab

This Creamy Seafood Salad with Shrimp and Imitation Crab recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Creamy Seafood Salad with Shrimp and Imitation Crab
Prep:10 minutes
Cook:3 minutes
Rest Time:10 mins
Total:13 minutes

Ingredients

Seafood

Produce and aromatics

Seasoning and dressing

Instructions

1

Prepare the poaching liquid

Fill a medium pot with water and add a pinch of salt and the quartered lemon. Bring to a rolling boil over high heat to gently flavor the shrimp.

2

Cook the shrimp

Add shrimp to the boiling water and cook 1 to 2 minutes, or until pink and opaque. Remove promptly to prevent overcooking.

3

Shock and dry

Transfer shrimp to a bowl of ice water to stop cooking. After a few minutes, drain and pat dry to remove excess water.

4

Combine ingredients

In a large bowl combine flaked imitation crab, diced celery, minced red onion and the cooled shrimp.

5

Make dressing and toss

Whisk mayonnaise, lemon juice, Old Bay, chopped dill, salt and pepper. Pour over seafood and vegetables and toss gently to coat.

6

Chill and serve

Garnish with extra dill and serve immediately or refrigerate up to two days for flavors to meld.

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Nutrition

Calories: 317kcal | Carbohydrates: 14g | Protein:
15g | Fat: 18g | Saturated Fat: 5g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
7g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Creamy Seafood Salad with Shrimp and Imitation Crab

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Creamy Seafood Salad with Shrimp and Imitation Crab

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Katie!

Chef and recipe creator specializing in delicious Salads cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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